Normal Intercourse Duration: The Most Important Information.
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The Most Important Information. |
Some people wondered about the normal duration of intercourse, and the things that can affect it and the time the couple spends together, so follow the article to learn the most importante
As for the time of normal intercourse, as I mentioned, there is no specific time, but it can be said that the period that achieves sexual satisfaction for most people ranges between 7-13 minutes, noting that to diagnose premature ejaculation, the speed of ejaculation should not exceed a minute and a half only, and most men ejaculate within 3-5 minutes of penetration into the vagina.
Here are the details about the normal duration of intercourse:
Normal duration of intercourse :
Concepts differ about the duration of intercourse. Some consider it the time during which the penis is inserted into the vagina, while others consider it the time from the start of foreplay until reaching orgasm.
Considering that the duration of intercourse refers more to the time of penetration, the normal duration of intercourse usually lasts from three to seven minutes. Intercourse that lasts from one to two minutes is considered too short and this calls for concern about the presence of a clinical problem in one of the spouses. Intercourse that lasts from 10 to 30 minutes is considered too long.
Factors affecting the duration of intercourse :
There are many things that may affect the duration of intercourse between spouses, some of which concern the man and others concern the woman. Learn about them in the following.
1. Age :
As a man gets older, it may take longer to get an erection, and it may be more difficult to achieve and maintain one.
Hormonal changes resulting from aging and approaching menopause contribute to some changes in a woman’s body, such as: vaginal dryness, and decreased sexual desire. These are factors that change the duration of intercourse.
2. Premature ejaculation :
Men may suffer from problems in their sexual abilities, such as: premature ejaculation, which is one of the common problems that greatly affects the duration of intercourse.
This problem is represented by the man's inability to control the ejaculation process, and thus the man ejaculates semen before the woman reaches orgasm, which prevents her from enjoying the relationship, as premature ejaculation leads to reducing the natural duration of intercourse between spouses to a maximum.
3. Delaying ejaculation :
There are also those who suffer from delayed ejaculation, a condition in which the man has difficulty ejaculating and releasing semen, despite a long time having passed since the start of intercourse.
Thus, this increases the duration of intercourse excessively and more than the couple needs.
4. Failure to ejaculate :
It is also possible for a man to suffer from complete failure of ejaculation, in which case both men and women can reach orgasm and sexual tremors normally, but the man cannot ejaculate.
Sexual intercourse in those who suffer from this condition may witness either a rapid or delayed orgasm for the man.
5. Dysorgasmia :
For women, they may suffer from a condition known as dysorgasmia, or difficulty reaching orgasm, despite the passage of sufficient time since intercourse and the man doing enough, whether penetration, foreplay, or arousal movements, the woman may suffer from delayed orgasm, and this may affect the natural duration of intercourse.
All of these things affect the duration of intercourse and the continuity of the sexual relationship each time between spouses, either by increasing the period more than necessary or by shortening it in a way that prevents the man and woman from reaching orgasm.
Your definition of intercourse, individual expectations, and mutual desires all affect the duration of intercourse, so consult a specialist doctor if you are concerned about the duration of your intercourse.
6. Pain during intercourse :
One of the spouses may experience pain during sex, which prompts them to shorten the duration of intercourse. This is more common in women than men.
- Improving the duration of sexual intercourse between spouses :
To improve the natural duration of sexual intercourse between spouses, some things must be followed, which are as follows:
- Focus on foreplay, whether by touching or kissing.
- Trying new sexual positions.
- Reducing exposure to stress and anxiety.
- Quitting smoking.
- Talk between spouses, and resolving all disputes and problems.
- Seeing a doctor if you suspect a health problem.
- Practicing physical exercises regularly.